About Melissa January
As the driving force behind Livestrongher LLC, I am committed to empowering women to lead healthier, happier lives. With a background in fitness, nutrition, and life coaching, my mission is to help women cultivate strength not just in their bodies, but also in their minds and spirits.
At Livestrongher, we believe in the transformative power of a holistic approach to wellness. It's not just about looking good; it's about feeling great and finding the inner strength to overcome life's challenges.
Our motto is simple but profound: "Get fit, eat well, and cope with stress." These three pillars form the foundation of our coaching philosophy. We provide personalized guidance to help women achieve their fitness goals, make nutritious choices, and develop effective stress-management strategies. Through our programs and support, we aim to inspire women to embrace their full potential and live their best lives.
Join us on this journey of self-discovery and transformation. Together, we can create a community of strong, resilient women who are ready to face any obstacle life throws their way.
As I've grown into being me, I have learned to become kinder and less judgmental of myself. I've become comfortable in my own skin.
— Melissa January, Founder