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Our Services

  • One on One

    Transform your Fitness Journey (2 session minimum)

    1 hr

    35 US dollars

  • Online Training

    Empowering Women Everywhere

    1 hr

    25 US dollars

  • 90 Day Challenge

    "Move Your Body, Shape Your Future".

    1 hr

    1,000 US dollars

  • Premium Training Package

    Strong is the new sexy

    850 US dollars

  • Group Session

    Strength in Unity

    Tue, Thu, Sat

    1 hr

    15 US dollars

  • His & Her 90 Day Challenge

    Strength, Sweat, and Love

    Tue, Thu

    1 hr

    50 US dollars

  • LSH Nutrition Coaching

    "Nourish your potential : Personalized Nutrition Coaching for a health...

    30 min

    30 US dollars

  • LSH Eats (Meal Prep)

    Fresh, Fast, Flavorful: Your daily Dose of Nutritious Convenience

    1 hr

    150 US dollars

  • 7 Day Meal Plan

    "Fueling your week, One delicious day at a time: Your 7-Day Meal Plan ...

    15 min

    75 US dollars

  • LSH Consultation

    Your Fitness Revolution Starts Here: Tailored Solutions , Lasting Tran...

    15 min

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